Corporate Training Program

Benefits of Corporate Yoga sessions

  • Improve employee health and
  • Better employee engagement
  • Inhance mental health
  • Boost productivity

  • Benefits of Yoga for Employees

  • Boosts Immune System
  • Stay happy throughout the day
  • Stress free routine
  • Correct Body Posture
  • Energized by throughout the day
  • Increased morale and loyalty
  • Create a positive environment

  • Benefits of Yoga for the Company

  • Increase Production
  • Save Health Expenses
  • Reduce Employee Absenteeism
  • Work with fun
  • Get along well with co-workers
  • Reducing anxiety muscle tension and
          physical damage

  • Yoga class is Improving work efficiency, a great way to do something fun with colleagues and de-stress everyone yoga camp is a very simple way to relieve stress, be cheerful and calm We ensure that my certified teachers will prepare all of your employees to excel in enthusiasm, energy , enjoyment and efficiency.

    Program Option

  • Fun Activity
  • Power Energy Nap
  • Meditation
  • Chakra Meditation
  • Sitting Relaxation
  • Stress Management
  • Sitting Stretching Exercise
  • Food
  • Lifestyle
  • About our Trainer

    All have done male and female graduation, post graduation,
    M. Sc. In yoga some have done Diploma in Naturopathy and All our yoga trainers are very skilled, well qualified and experienced.

    ANUVRAT YOG - Yoga Classes in Gurgaon

    Contact Us


    Anuvrat Yog Sadhna Kendra
    Damdama Lake Road, Kherla gaon, Gurgaon Haryana 122102

    Mobile Number